Areas

From working in Doctors surgeries for the past thirteen years. I have gained a wide range of knowledge and have supported individuals and their families from across from world. Below are some of the areas I can help you with but if what you need support with is not there do call to ask to discuss. 

Anxiety


There are many different reasons why someone may feel anxious and it can stem from worrying about things in one's life or from an incident or experience. Some of the different types of anxieties are Generalised Anxiety, Obsessive Compulsive Disorder, Panic Disorder and Social Anxiety.

Depression


This can leave you feeling low in mood with no motivation or energy. Counselling can support by looking at what is creating the low mood or is it the negative thinking or something difficult has happened. Counselling can help a person look at how depression has come about and begin to put change in place. 

Bereavement


The Counsellor will support you through the stages of loss until you are able to accept and adapt to your new life.

Complex Needs


This type of Counselling will support and work with you in a Co-productive way creating a safe, transparent, trusting therapeutic relationship supporting you to increase resilience and tolerance.

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